Online sound evenings (free)

Experience the fascinating connection between eyes, body and mind – and discover how you can positively influence your eyesight with sound offers for relaxation!

On this evening, Holger Decker will introduce you to the world of eye training and show you how Peter Hess® sound methods can provide targeted support. Through relaxing sounds and gentle exercises, you can actively promote your eyesight and compensate for stress-related changes.

This is because vision problems such as short- or long-sightedness can often be positively influenced by targeted relaxation and training. The singing bowls help you to find inner peace and support the natural visual process.

Treat yourself to some time out for your eyes and take away valuable impulses for more visual relaxation in everyday life!

Holger Decker

runs his own Shiatsu & Sound Healing practice in Überlingen and is an authorized seminar leader for Peter Hess® sound massage and sound methods.

www.holgerdecker.de

Angelika Rieckmann

has been an occupational therapist since 1988, with professional experience in the fields of neurology, orthopedics, rheumatology in rehabilitation clinics in Switzerland and Germany, pediatrics/early intervention and work with the disabled. Peter Hess^® sound massage practitioner, sound therapist and authorized sound massage trainer since 2003. Since 2005, she has been giving seminars at home and abroad, especially for medical and therapeutic professional groups. Since 2008, self-employed full-time in her own private practice and “School for Mindfulness” with sound and seminar room in Bad Driburg. Since 2012, development and management of the PHI training seminars “Sound in Neurology and Psychosomatics I+II+III”.

www.schule-fuer-achtsamkeit.de

As an experienced seminar leader for Emily Hess® Basic Trust and the Peter Hess® sound massage, Daniel Otterbein invites us on this sound evening to deal with the topic of strengthening rituals, where gongs and imaginations can be used in an enriching way:

“Perhaps a ritual culture can actually be something very real for us people from a so-called western culture, with a world view that is predominantly material and scientific, and something that can be experienced with our entire being.

What could something like that look like without a supporting system of a culture around us that would continuously and gently encourage and invite us to self-reflection and to pause and linger in our very own perception – as is the case in Nepal, for example?

We would probably have to set out on the path ourselves to do this, and just as likely we would only design such rituals with joy and maintain their practice if they really help us and we can sincerely feel their content and, to a certain extent, anchor it in ourselves.

So can a “modern” person, out of themselves and their own understanding of their life path, give birth to something that they then learn to appreciate and use within themselves through a ritual approach as a protected space of devotion, not least in order to accept and perhaps even affirm difficulties, life transitions and life crises as a part of everything?

We would like to deal with these and other topics – e.g. the various uses of the gong in this context as well as the power of positive imaginations that strengthen the inner world of images – on this online evening.”

So you can expect a variety of inspirations and practical impulses for your self-care and your sound massage practice on this sound evening.

Daniel Otterbein

Has been Peter Hess’s assistant for the intensive training on the Greek island of Ikaria and in the Schweringen seminar house since 2020. He leads the seminars from the Emily Hess® Basic Trust (Basic Trust Transformation, Basic Trust SOUND of Life, Basic Trust In Dialogue with your Soul) and gives the seminars Sound Massage I and II. He is a nature lover and has lived for many years on the beautiful island of Ikaria (GR) and likes to create ritual-like outdoor sound spaces with groups at natural power spots in the seminar context.

Singing bowls are valuable tools for supporting learning processes. Their gentle sound promotes concentration, reduces stress and creates a calm, receptive learning atmosphere.

At this sound evening, Ulrike Braak will give an insight into how singing bowls can be used specifically in educational settings. Their vibrations calm the nervous system, increase attention and support memory. This makes learning more effective, more relaxed and more sustainable.

Be inspired by the sounds and discover how singing bowls can be used to promote learning!

Urike Braak

Peter Hess® sound teacher, special education teacher, yoga therapist BDY/EYU, business economist, since 2010 (partly) self-employed with WOHLFÜHLZEIT│Yogaschule│Meditation │Entspannung. Coaching 1:1 with the concept “Change (L)eben!” & Viniyoga. 20 years of professional experience with people with disabilities in various areas. Authorized trainer for Peter Hess® Sound Massage I since 2023 and lecturer at the Peter Hess® Institute for the seminar “Sound for people with disabilities and intensive support needs”

www.wohlfühlzeit-verl.de