Online sound evenings (free)
Sound evenings every 2nd Thursday of the month from 6 p.m. to 7 p.m.
Our popular sound evening series is FREE AND LIVE and is aimed at our worldwide Peter Hess sound community and everyone who is interested in the wonderful world of singing bowls. The evenings take place on the 2nd Thursday of the month from 6 p.m. to around 7 p.m.. They offer practical or research insights as well as sound enjoyment!
As a member of our association, you can be there live via Zoom and help shape the evening with your questions, experiences and suggestions. You will receive the access data for ZOOM by email and can use it to log in. Prior registration is not necessary.
Note: Our Zoom room is limited to 500 people, so please log in in good time to secure one of the coveted places!
From January 2024, the recordings of the online sound evenings will only be available in the internal members area. The videos are non-public and intended only for our members! You will also find further tips and information about our online exchange forums here.
You can still find some sound evenings on the YouTube channel of the Peter Hess Institute.
Don’t want to miss any more appointments? Then follow us on Facebook or Instagram and always be informed about what exciting topic awaits you at our next sound evening!
We look forward to seeing you!
Dates for online sound evenings
Sound evening on October 8, 2026: Breathwork & Sound with Kathrin Kreis
What happens when we consciously connect our breath with sound?
Our breath is with us every moment—usually without us paying it much attention. How we breathe can influence how we feel and what we perceive in our bodies.
At this evening of sound, we’ll dive together into the world of breathwork and sound. We’ll discover fascinating connections related to our breathing, take a brief look at its link to the nervous system, and explore what makes the combination of breath and sound so special.
In addition to selected exercises, the focus will be primarily on your own experience. In a guided breathing meditation, accompanied by the sounds of a singing bowl, you can experience for yourself how breath and sound can connect. This isn’t about having to perform or achieve a specific state. Rather, the evening invites you to pause, cultivate curiosity, and notice what arises.
An evening entirely for you—as inspiration for your own sound practice at home or to gain new insights for your work with sound.
Kathrin Kreis – In Circles
Kathrin is interested in the question of what brings us back into deeper connection—with ourselves, our bodies, and one another. In her work, she creates spaces where whatever arises in the moment is welcome, and she invites people to explore with curiosity rather than feeling the need to achieve something. In doing so, she combines breathwork, sound, and meditation with insights from her own personal journey. Kathrin is a certified breathwork facilitator and meditation teacher and is deepening her work with sound through continuing education at the Peter Hess® Institute. In addition, she has been supporting Hess Sound as a freelance online marketing specialist for over seven years and has become a trusted partner for the company.
Her passion project, In Circles, was born out of a desire to create spaces that invite people to experience connection in a simple, personal way.
Sound evening on November 12, 2026: Concentration, attention, and mindfulness training with singing bowls – for children and adolescents with Ulrich Krause
Ulrich Krause
Ulrich Krause is a long-standing research associate at the Peter Hess® Institute, where he is responsible for press and public relations. He is also the contact person for the Bachelor of Science in Complementary Methods/Sound Resonance Method degree programme. Since 2015, he has been an authorised trainer in Peter Hess® Sound Massage and Peter Hess® Sound Methods. He is a board member of the International Professional Association for Sound Massage Therapy (Internationaler Fachverband Klang-Massage-Therapie e.V.).
Sound evening on December 10, 2026: How inner beliefs shape your work as a sound provider – visibly and invisibly! with Heike Thiede
On this evening of sound, we will focus on how inner convictions shape the work of sound practitioners—both externally and internally. An evening that invites you to pause and reflect and provides new inspiration for your own
sound practice.
Heike Thiede
Social security specialist, health insurance business administrator, quality coach. Certified Peter Hess® sound massage practitioner, sound relaxation coach, Peter Hess® group leader, relaxation trainer for sound and guided imagery journeys according to Emily Hess and Peter Hess, PHI course instructor for health prevention with singing bowls, PHI workshop leader for the workshop ‘Relaxing with Singing Bowls’, authorised Peter Hess® sound massage practitioner for training sound massages. Certified relaxation trainer, seminar leader for progressive muscle relaxation and autogenic training, yoga teacher, Lifetrust and mental coach, own certified Peter Hess® sound massage practice. Since 2017, authorised trainer in Peter Hess® sound massage (training seminar I).