Online sound evenings (free)

Take a break from everyday life and immerse yourself in the world of sound-based meditation.

This sound evening offers you the opportunity to experience meditation in a particularly gentle and profound way. The sounds accompany you from thinking to feeling and open up a space of presence and inner expansiveness. Sound has a direct effect on the body and the nervous system. It supports letting go, promotes deep relaxation and facilitates access to meditation, without any effort or prior knowledge.

This evening is an invitation to let yourself be carried away by the sound, to find peace and to experience new clarity.

For anyone who…

– Would like to experience meditation for the first time or in greater depth.

– Longs for relaxation, balance and inner peace.

– Want to discover sound as a supportive path to meditation.

Let yourself be touched and find your way back to your centre.

Enrico Zaruba’s biography

Enrico Zaruba accompanies people as a mentor and coach on their path to inner peace, emotional balance and stable, healthy self-esteem. His work combines depth, presence and many years of experience with the aim of promoting lasting inner security and genuine quality of life.

With extensive training as a yoga teacher and yoga therapist, meditation teacher, hypnosis coach, sound massage practitioner, sound relaxation teacher and Basic Trust coach, Enrico’s work combines proven methods with modern coaching approaches and personality development.

For 13 years, he has been successfully training yoga teachers at his own centre, ‘Das Bewegte Haus – Zentrum für Yoga & ganzheitliches Leben’ (The Moving House – Centre for Yoga & Holistic Living). At the Peter Hess Institute, he leads the training in sound-supported meditation and passes on his knowledge in a practical, mindful and passionate manner. He is a member of the International Professional Association for Sound Massage Therapy (Internationaler Fachverband Klang-Massage-Therapie e.V.).

www.dasbewegtehaus.de

Angelika Rieckmann

is an occupational therapist and sound therapist at her own practice, ‘Schule für Achtsamkeit’ (School for Mindfulness) in Bad Driburg. She is a trainer in Peter Hess® sound massage and sound methods at the Peter Hess® Institute and works as a lecturer in Germany and abroad on topics such as ‘Sound in Neurology and Psychosomatics’, ‘Heart Coherence’ and ‘Trauma-Sensitive Sound Work’.

www.schule-fuer-achtsamkeit.de

Norbert Kasprowski (Dipl. Soz.päd)

He has been working for PHI since 2000.
He was PHI’s sales manager for 17 years and a close colleague of Peter Hess. In this capacity, he was the contact person for PHI’s international academies and promoted the method at various trade fairs and conferences. He is a PHI trainer in Germany and abroad. As an employee of Hess Sound, he is responsible for trade fairs and for training wellness and spa teams in upmarket hotels. Norbert is a trainer in all modules and is a member of the management team of the North Rhine-Westphalia trainer team.

Cordula Tolkmitt

is an occupational therapist and has been working in her own occupational therapy practice since 1999, specialising in psychological and functional treatment. She is a specialist therapist for psychiatry and psychosomatics in occupational therapy, a certified sensory integration therapist, Gestalt therapist and educator, trained in aspects of concentrative movement therapy and body therapy. The body-oriented psychotherapeutic methods are based on developmental and depth psychological models of thinking. In concentrative movement therapy and body therapy, perception and movement are used as the basis for action, feeling and thinking. Trained Peter Hess® sound therapist since 2020.

www.ergotherapie-tolkmitt.de

Ulrich Krause

Ulrich Krause is a long-standing research associate at the Peter Hess® Institute, where he is responsible for press and public relations. He is also the contact person for the Bachelor of Science in Complementary Methods/Sound Resonance Method degree programme. Since 2015, he has been an authorised trainer in Peter Hess® Sound Massage and Peter Hess® Sound Methods. He is a board member of the International Professional Association for Sound Massage Therapy (Internationaler Fachverband Klang-Massage-Therapie e.V.).

On this evening of sound, we will focus on how inner convictions shape the work of sound practitioners—both externally and internally. An evening that invites you to pause and reflect and provides new inspiration for your own
sound practice.

Heike Thiede

Social security specialist, health insurance business administrator, quality coach. Certified Peter Hess® sound massage practitioner, sound relaxation coach, Peter Hess® group leader, relaxation trainer for sound and guided imagery journeys according to Emily Hess and Peter Hess, PHI course instructor for health prevention with singing bowls, PHI workshop leader for the workshop ‘Relaxing with Singing Bowls’, authorised Peter Hess® sound massage practitioner for training sound massages. Certified relaxation trainer, seminar leader for progressive muscle relaxation and autogenic training, yoga teacher, Lifetrust and mental coach, own certified Peter Hess® sound massage practice. Since 2017, authorised trainer in Peter Hess® sound massage (training seminar I).