Online sound evenings (free)
Sound evenings every 2nd Thursday of the month from 6 p.m. to 7 p.m.
Our popular sound evening series is FREE AND LIVE and is aimed at our worldwide Peter Hess sound community and everyone who is interested in the wonderful world of singing bowls. The evenings take place on the 2nd Thursday of the month from 6 p.m. to around 7 p.m.. They offer practical or research insights as well as sound enjoyment!
As a member of our association, you can be there live via Zoom and help shape the evening with your questions, experiences and suggestions. You will receive the access data for ZOOM by email and can use it to log in. Prior registration is not necessary.
Note: Our Zoom room is limited to 500 people, so please log in in good time to secure one of the coveted places!
From January 2024, the recordings of the online sound evenings will only be available in the internal members area. The videos are non-public and intended only for our members! You will also find further tips and information about our online exchange forums here.
You can still find some sound evenings on the YouTube channel of the Peter Hess Institute.
Don’t want to miss any more appointments? Then follow us on Facebook or Instagram and always be informed about what exciting topic awaits you at our next sound evening!
We look forward to seeing you!
Dates for online sound evenings
Sound evening on November 12, 2026: Concentration, attention, and mindfulness training with singing bowls – for children and adolescents with Ulrich Krause
This sound evening is of interest to education professionals, but above all to parents and guardians—or even as a form of self-care to discover new possibilities for oneself.
Building on the current situation of sensory overload caused by the media-saturated world in our society and its effects on children and adolescents, sound interventions will be presented. Options include individual and group sessions that take place regularly as daily rituals. These are designed both as external interventions and with the goal of self-application in the spirit of self-efficacy. The aim is self-reflection and, above all, self-regulation.
Thus, in addition to imparting knowledge as cognitive skills, particular attention should be given to body perception as body awareness—and therefore part of self-awareness—as well as emotional sensations
within the holistic context of learning processes.
Applications from the perspective of holistic learning involving cognition, body awareness, and emotional experience:
• Attention and concentration
• Calmness and stillness exercises
• Body and movement exercises
• Breathing exercises with sound
• Self-awareness and self-regulation
• Dialogic interaction
Ulrich Krause
• Board member of the International Professional Association for Sound Massage Therapy (International Fachverband Klang-Massage-Therapie e.V.)
• Seminar instructor at the Peter Hess® Institute
• Research associate at the Peter Hess® Institute
• Germanist and philosopher
• Teaches German and Ethics as a senior teacher at a private secondary school/academic high school
Sound evening on December 10, 2026: How inner beliefs shape your work as a sound provider – visibly and invisibly! with Heike Thiede
On this evening of sound, we will focus on how inner convictions shape the work of sound practitioners—both externally and internally. An evening that invites you to pause and reflect and provides new inspiration for your own
sound practice.
Heike Thiede
Social security specialist, health insurance business administrator, quality coach. Certified Peter Hess® sound massage practitioner, sound relaxation coach, Peter Hess® group leader, relaxation trainer for sound and guided imagery journeys according to Emily Hess and Peter Hess, PHI course instructor for health prevention with singing bowls, PHI workshop leader for the workshop ‘Relaxing with Singing Bowls’, authorised Peter Hess® sound massage practitioner for training sound massages. Certified relaxation trainer, seminar leader for progressive muscle relaxation and autogenic training, yoga teacher, Lifetrust and mental coach, own certified Peter Hess® sound massage practice. Since 2017, authorised trainer in Peter Hess® sound massage (training seminar I).